real food
Kristen Palmer . Natural Food Chef . Recipe Developer .
whole, real food for everyone
Follow the blog for recipes and ideas focusing on whole, natural foods; highlighting seasonal produce and flavors. Some recipes are gluten free, some vegan, all really good, all from the brain of natural food chef, Kristen Palmer.
- Banana Black Pepper Muffins
- Spicy Sausage Soup
- Peanut Butter Chocolate Chip Banana Bread
- carrot soup
- Mango Lassi Ice Cream
KP The Real 